I am looking for a running group/club in the Garner or Clayton area. Ideal would be 9-11 minute average pace. Also, looking for some suggestions on long distance training courses.
We do the majority of our long runs at Lake Benson, Shelly Lake greenway, and Umstead. The last 2 aren't exactly close, but best we can find.
C A R Not a member to this club, but it may be what you are looking for. Clayton Area Runners. http://www.facebook.com/ClaytonAreaRunners