Just curious... What is your ideal weight based on your height? Has your ideal weight changed the older you get?
well i aint putting my weight out there nor my ideal weight I would like to lose about 20 more lbs. and I think I would look like a bag of bones at the size i was when i was a teen so yes i thgink it has changed for my opinion since i got older. although the drs think we should look like a bag of bones cause they keep telling me a smaller wieght is my ideal weight @@
If it's my opinion - 185 makes me happy with myself. If it's that damned BMI chart, it's 120 or some unrealistic number for someone this muscular. :lol:
@ 41 yo I'm at my ideal weight I'm 5' 5'" & 105 lbs / I need to do my ab workouts more but overall, I'm happy with the way I look. Well, Friday will be better b/c I get my hairs done!! Going back to blonde. Yeah me!! But most of you who have seen me know I'm petite & have little bones. :lol: