The wife was wanting to know if anyone out here goes to Weight Watchers and if so, how does their program work. Is the point system a good one. Do they have meetings in Clayton? If anyone out can help in this please post a reply. Thanks in advance.
Does WW work? We'll since I have lost 137 pounds since joining, I'd say YES It works if you follow the plan. I have tried MANY programs to loose weight over my lifetime. WW is the only program where I don't feel like I am on a diet. I have learned how to eat healthy and moderate myself. There are two meetings at the Clayton Woman's Center on Sat. mornings. I think one there Monday evenings, too. There is a meeting at Holland Methodist Church (1010 near Old Stage) on Monday nights. There are several others in the area. You can find info. about meeting times and locations on the WW web site. The best tip I can share with your wife ... go to a meeting EVERY week. I've noticed as soon as people start missing meetings ... they disappear and give up. Her meeting should be an appointment in ink on her calendar EVERY week. If she cannot attend (sick or out of town) she should plan to attend at a meeting another day and location the same week. If she is not ready to make that kind of commitment ... save your $.
If you go to the website, I think they a free trial. I do not know if it is for meetings or online only.
