I started a brand new class in Clayton Parks and Rec - Bootcamp - and it's for women only. Work like you've never worked before with two great instructors who WILL motivate you. Classes started last week and are every Tuesday and Thursday mornings 9:30 -10:30 for 8 weeks. This is a new class and there are only 3 students at the moment. Lots of individual attention and motivation. Plan on working hard! For more info call Clayton Parks & Rec at 553-1550.
How 'bout us working gals? I would really like to try this but work during the day. Got any plans for an evening boot camp?
I'm not hosting the boot camp, I'm just a participant. I understand this is a newly developed class and newly offered at Clayton Parks & Rec. A pilot program, you might say. I guess if it is well received, they'll have more classes and at different times, depending on demand. For more information, or to offer suggestions contact them directly at 553-1550 or program manager at 553-1554.
For those that work during the day, my good friend owns DPM Studios on 2nd Street downtown...she is starting up cardio dance class again Monday evenings at 7pm. It is a high energy, semi-boot camp type setup but definitely able to be done at any fitness level. She also offers a pilates class on Thurs evenings, 7:30pm. I know the bootcamp class is $10/class.
