Yes it's a pop3...the file size was 6623kb and like 2300kb. I'm on a t1 line and it took about an 45 min-hour to send the large file. Sometime's I have to go in and delete it and then it will resend, but still slow getting out of my outbox (10-15 minutes).
I think it is 1 or 2.....since it's at work and we are ALWAYS having problems with our mail server! Thanks!