thats exactly what I did. seriously, instead of lighting a cigarette, I would get up and walk for 8 minutes (the time it takes to smoke a cig, and apparently to get over wanting to smoke one) now I walk for 45 minutes to an hour and alternate running on some days. Great trade off, and no weight gain from quitting smoking.
you will! you will have so much energy and your lungs will just love you and pay you back with great stamina! You will heal so much better and quicker too! It changed my life so much by quitting. I feel like I missed out on so much by not doing it sooner. I robbed myself.
He said I am gonna get lost in there. I said there is the 6th grade wing when we were outside and he said "Oh". LOL
Yep - GLAD she sent Ron home! I'm not so sure about Graham, he is cute, but not sure he's right for her either. Most of the ones left seem pretty cute and nice - next week's preview looked interesting...:mrgreen:
Wow, 8 minutes to smoke a cig - guess i ought to start taking longer, i usually smoke 1/2 in the am, 1 full at lunchtime, and another 1/2 in the afternoon. You are right, it is lame, no excuses here
ok, I should clarify, 8 minutes to sit and enjoy an entire cigarette. (yes I am OCD enough to know the actual time allotted for me to have smoked a cigarette at one time 8))
Poor Murphy. :grouphug: Has anyone tried to get their FREE credit report online with the credit scores? Holy crap batman, that takes FOREVER.
Well...................I just lost 2 fish. The turtle ate them!! :shock: They've been in the tank with her since we got her last August. I told ya'll she ate a pleco that I put in there a couple months ago, I got a bigger one...........he better watch his back!! Poor fish!! I won't put any more in there. :cry:
Mine almost got all excited when they said the fast food lane but just like his older brother.....NOPE! And I was a little disappointed that she was making a big deal about the fast food lane and FRIES! What ever happened to ok kids make the right nutritional decision?