Need help with motivation

Don't eat

 

A 2LB loss is Awesome!!! Keep it up, those 2lbs turn into 20lbs in no time flat.

 

Keep It UP

:iagree:
I have had the hardest time with dieting recently. It's like my body is just not wanting to let go of this extra weight and I am so frustrated. Your two pound loss is motivating for me to stick with it and know that I will see results eventually. Okay now I'm off to get an avatar! Keep up the good work and just know that you're not alone in this battle.

 

So how's everyone doing?

Weighed in Monday @ 122.5 and have 2 lbs to drop this week, 2 next week and 2 the next week - THEN I can go buy a new bathingsuit before our trip Wilmington on the 24th!!! :hurray:

I've been walking with my SIL twice a day (4 miles total), doing abs every day and circuit training 4 days a week. I can almost see an ab. :lol::lol: Bicepts are looking great and mylegs aren't as jiggly. :hurray: No junk food, no beer during the week (well except for yesterday), and keeping my fat in take to 15 grams or under for the day. I probably drink 1/2 gallon of water a day. I'm eating more fruits and veggies - So far, so good. I'm still alive, and so is everyone else in the house. :mrgreen:


Good luck everybody!!!!

 

Harley.............just for the record...........I hate ya!! 8) :ack: Kidding!! But you don't need to lose any weight!

 

I'm really happy for you. I just wish some of your motivation could be transferred over to me.

 

I WILL be one ripped Enlightened person before long :lol:

(i hope)

 

Any body zumba?! I wanna zumba! I've done tae bo for two days now.

(here's hoping I'll keep it up!)


.... And somebody give hg a candy bar. And a great big pepsi!

 

boooooooob the builderrrrrrr.....

I saw Scoop today.

 

yes you can...

 

At first glance I thought that said penis....LOLOL

 

Ment to post this earlier....Went in for my weigh in on Monday and had lost almost 3 more pound! 2.6 to be exact, so almost 5 in 2 weeks. Not as much as I would like, but better than nothing. I am starting to get pumped now!

 

5 pounds in 2 weeks is GREAT! That's about all your body is capable of losing in that amount of time. Keep it up!

 

only if it'll make her gain! :jester:

 

Where's your mind?

 

<----- :twisted:

we must be kin ...

 

Thanks...I have been really excited about it. Have a long way to go, but at least it is a start.

 

OK FF, i know i am being lazy and not reading back through the pages, but where is there a local WW meeting in our area?

 

The Women's Club meet for ww